What’s up, muscles?! I see you over there in the gym, sweating it out day in and day out.

Whether you’ve been working out for 50 years or 5 days, you’re dedicated. You’re determined. And you may want a few ideas to throw into your meal plans to help further your process. Check out my favorite recipes for fit foodies.

I consider myself an athlete. I lift weights, enjoy HIIT and plyometrics, run, horseback ride, and I’m beginning to establish a yoga practice. I am an athlete, so I like to eat like one.  For me, this means eating meals that are high in protein, complex carbohydrates, healthy fats, and vegetables. Below you’ll find a few of my Fit Foodie Favorites that I hope will aid you on your physical journey. There are PLENTY of others on the blog, but I hope these get you off to a great start!

Proteins & Mains:

Crock Pot Pork Carnitas Tacos

Crock Pot Pork Carnitas Tacos (pictured)

Jerk Rubbed Pork Loin

3 Flavorful Salad Variations 

Spicy Almond Chicken Fingers

Spicy Almond Chicken Fingers  (pictured)

Curried Carrot and Brussel Power Bowl 

Slow Cooker Braised Short Ribs

Slow Cooker Braised Short Ribs  (pictured)

Beanless White Kale Chicken Slow Cooker Chili 


5 Ingredient Chorizo Salsa Breakfast Bake

5 Ingredient Chorizo Salsa Breakfast Bake  (pictured)

Veggie & Sausage Quiche with Dairy Free Crust

Coconut Flake and Roasted Sweet Potato Cereal

Coconut Flake and Roasted Sweet Potato Cereal  (pictured)

Stovetop Tropical Chia Pudding 

Snacks & Smoothies:

Easy Green Apple Smoothie

Easy Green Apple Smoothie (pictured)

Pumpkin Pie Power Balls 

Sweet & Spicy Chickpea Pub Mix

Sweet & Spicy Chickpea Pub Mix (pictured)


*please note – I am not a nutritionist, dietician, physician or personal trainer. The recipes above represent meals that have worked well for me and my physical journey, but we’re all different. I recommend contacting your primary physician before implementing any dramatic diet or fitness changes.

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