Breakfast

  • Veggie & Sausage Quiche with “Cheesy” Dairy-Free Crust

    classic skillet quiche with a Whole30 approved crust      Veggie & Sausage Quiche with "Cheesy" ...

  • Easy Green Apple Smoothie

    a simple recipe for making a killer green smoothie, without the added...CRAP! Easy Green Apple Smoothie ...

  • Coconut Flake & Roasted Sweet Potato Cereal

    a sweet and simple breakfast creation   Coconut Flake & Roasted Sweet Potato Cereal Breakfast is ...

  • Blood Orange & Goat Cheese Sweet Potato Toast

    Unexpected sweet and savory flavors are a match made in health food heaven  Blood Orange & Goat ...

  • Small Plates & Sides

  • Dairy Free Tomato Soup and Cauliflower Steak

    Have your soup & eat your veggies, too!!  Dairy Free Tomato Soup and Cauliflower Steak  OK, confession ...

  • Butternut Squash and Kale Salad with Easy Cranberry Dressing

       This post is a roundup of festive recipes to serve at your Friendsgiving gathering. Today I'll ...

  • Spinach & Artichoke Dip with Turmeric – For Two!

    Alight y'all, let's get dippy with it Spinach & Artichoke Dip With Tumeric - For Two! this post ...

  • Sweet & Spicy Chickpea Pub Mix

           Turning the dial up on a grab & go crowd pleaser SWEET & SPICY PUB MIX We're 3 weeks ...

  • Smoothies and Beverages

  • Spicy Whiskey Lynchburg Limeade

    a spicy, bright & exciting cocktail with a wee bit 'o Irish magic  Spicy Whiskey Lynchburg Limeade ...

  • Black Raz Old Fashioned

    On love and {sometimes liquid} courage. Happy Valentine's Day! Black Raz Old Fashioned To be honest, ...

  • Spicy Cinnamon Crockpot Hot Chocolate

    Cozy up to these spicy cinnamon &  whiskey infused cocktails made in the convenience of your slow ...

  • Cranberry Orange Yule Mule

    Cheers to you, my sweet friends, and these festive yuletide cocktails  Cranberry Orange Yule Mule  ...

  • Snacks

  • Stovetop Tropical Chia Pudding

    brighten up your routine with this simple, sweet and satisfying idea!   Stovetop Tropical Chia Pudding ...

  • Sneaky Sweet Potato Oat Cups

    sneaking in some serious nourishment and beating breakfast boredom in one fell swoop Sneaky Sweet Potato ...

  • Easy Apple Compote Parfait

    A simple, yet impressive & balanced seasonal breakfast or snack.         ...

  • Pumpkin Pie Power Balls

           bringing a pumpkin punch to power you through your day Pumpkin ...

  • Sweet Treats

  • Better Baking: The Fat Substitute Edition

    What's in your Christmas Cookie? Better Baking: The Fat Substitute Edition Have a family recipe that ...

  • Better Baking: The Flour Substitute Edition

    What's in your Christmas Cookie? Better Baking: The Flour Edition Have a family recipe that uses some ...

  • Better Baking: The Sugar Edition

    What's in your Christmas Cookie? Better Baking: The Sugar Edition Have a family recipe that uses some ...

  • Superfood Overnight Thumbprint Cookies

     Fuss free, healthy, Holiday treats    Superfood Overnight Thumbprint Cookies Thanksgiving has passed ...

  • The Main Dish

  • How To: Roast Bone-In Chicken Thighs

    simplifying a kitchen staple and working on our cooking skills  How To: Roast Bone-In Chicken Thighs ...

  • How To Meal Prep Flavorful Salads – 3 Ways!

    Want to meal prep easily and not tire of your meals by the end of the week? Stick with me, I've got ...

  • Curried Carrot & Brussel Power Bowl

    whole, healthy and honest meal prep ideas Curried Carrot & Brussel Power Bowl I'm always in this ...

  • Slow Cooker Braised Short Ribs

    Whether you're in need of a special occasion crowd pleaser or a new weeknight favorite, these short ...

  • Tips & Tricks

  • A Play by Play of My First Whole30 Shopping Trip

    If you’re new here, hey I’m Allie and I’m doing my first Whole30. The #JANUARYWHOLE30 to be exact. ...

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