kefir overnight oats in a glass jar

Kefir Overnight Oats

Learn how to make overnight oats with kefir milk. All you need are oats, kefir milk and a bit of maple syrup or honey for oatmeal with the best texture.

  • Author: Miss AK
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-bake
  • Cuisine: American


Optional add ins:*


  1. Add the oats, kefir, and maple or honey to a glass jar with a lid.
  2. If you’re using any add ins, add them at this time.
  3. Screw the lid onto to the jar (I like to use plastic, non-reactive lids with fermented foods), and shake until everything is combined.
  4. Place the jar in the fridge overnight, or for at least 6 hours, and serve! You can make these as soon as 3-4 days before you want to enjoy them, so prep a few at a time!



Keywords: oats, overnight oats, kefir, kefir milk