The Day Greeter-Strawberry Banana Semi Green Smoothie
{gluten free, grain free, refined sugar free} – Makes 1 Smoothie
- Category: Smoothie
Scale
Ingredients
- 3/4 cup of plain, nonfat Greek yogurt
- 1/2 cup of spinach, packed
- 1/2 tsp coconut oil
- 1 tsp of chia seeds
- 1 tsp of pure maple syrup
- 1/3 of a medium/large, frozen banana (about 1/3 cup)
- 1/3 cup of frozen strawberries
- 1/3 cup of cold water
Instructions
- Spoon Greek yogurt, spinach, coconut oil, chia seeds and syrup into a personal blender cup or blender.
- Refrigerate overnight.
- Add fruit and water.
- Blend.