Pumpkin Pie Power Balls

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       bringing a pumpkin punch to power you through your day

Pumpkin Pie Power Balls

Pumpkin Pie Power Balls

The other day I was asked to think about my favorite part of blogging {besides eating all of the things}. I love to come up with new recipes and write, but my absolute favorite part is being able to connect with you all.

I love chatting about your needs, likes, favorite dishes and what your food & fitness goals are. I love to hear what you want to be tasting and feeding your families. This morning, I have the opportunity to do just that.

Pumpkin & Spice GF Power Balls

This recipe was written with a special goal in mind. It is not only meant to nourish and energize all of you at home, but it was written to feed a very special group of people & supporters.


This beautiful October morning I’ll be presenting live to the public {eek yes live, thanks mom & dad for the Auburn education where I completed 3 public speaking courses, phew} at Healthy Habits Market in Orwigsburg, PA.

I’ll be talking about this here blog, my healthy & whole home cooking philosophy, and whipping up a batch or two of my favorite new snack: Pumpkin Power Balls.

Healthy Pumpkin Power Balls

If you are or already attended my event today, I’d like to thank you from the bottom of my heart. I can’t explain how grateful I am for each and every one of my supporters and I am truly blessed to have friends like those at Healthy Habits that share very similar philosophies on healthy living.

As promised, here’s the deets on my Pumpkin Power Balls

Pumpkin Packed Power Balls

WHAT YOU’LL NEED:

Quick Cooking Oats – I like Bob’s Red Mill GF

Canned Pumpkin Puree

Peanut Butter – or nut butter of your choice

Maple Syrup

Chia Seeds

Pumpkin Pie Spice

Spiced Pumpkin Power Oat Snacks

WHAT YOU’LL DO:

Combine all ingredients in a large bowl. Mix everything until it is very well combined. When everything is incorporated, start to roll pieces of the “batter” into balls. Each ball should be about 1.5-2 tbsp of your mixture. You can also use a cookie scoop if you have one of those!

Oat & Pumpkin Power Balls

I find that putting these in the freezer for 20 minutes sets them well. They can be stored in an airtight container in your fridge for about a week. These are excellent additions to any lunch box or snack pack!

Happy Snackin’

xoxx,

Miss AK

Healthy Pumpkin Balls

Pumpkin Spice Power Balls
Author: 
Prep time: 
Total time: 
Serves: 25
 
{no bake, gluten free, <g class="gr_ gr_2504 gr-alert gr_spell gr_run_anim ContextualSpelling ins-del multiReplace" id="2504" data-gr-id="2504">dairy free</g>, refined sugar-free}
Ingredients
  • 2 cups of Quick Cooking Oats – I like Bob’s Red Mill GF
  • ½ cup of Canned Pumpkin Puree
  • ½ cup of Peanut Butter – or nut butter of your choice
  • 3 tbps Maple Syrup
  • 2 tbsp Chia Seeds
  • 1tsp Pumpkin Pie Spice
Instructions
  1. Combine all ingredients in a large bowl.
  2. Mix everything until it is very well combined.
  3. When everything is incorporated, start to roll pieces of the "batter" into balls.
  4. Each ball should be about 1.5-2 tbsp of your mixture. You can also use a cookie scoop if you have one of those!
  5. I find that putting these in the freezer for 20 minutes sets them well.
  6. They can be stored in an airtight container in your fridge for about a week.
  7. These are excellent additions to any lunch box or snack pack!

Pumpkin Pie Power Balls - a powerful pumpkin snack to help you tackle the day ahead! Gluten free, dairy free, refined sugar free & no bake!

 

2 Comments
  • Kerri McGrail

    Reply

    YUM!! I love how these only have afew ingredients! I have been wanting to make some pumpkin balls 🙂

    • allmcd3

      I hope you try them out 🙂

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